|
|
| |
Perfect Jumpers |
Make / Shoot |
# |
Date |
#
Made |
| |
Right Side
Lane Baseline |
10+ / 12+ |
1 |
|
|
| |
Left Side Lane
Baseline |
10+ / 12+ |
2 |
|
|
| |
Side to Side
Lane Baseline |
10+ / 12+ |
3 |
|
|
| |
|
|
4 |
|
|
| |
Right Wing off
Glass |
8+ / 10+ |
5 |
|
|
| |
Left Wing off
Glass |
8+ / 10+ |
6 |
|
|
| |
Side to Side
off Glass |
8+ / 10+ |
7 |
|
|
| |
|
|
8 |
|
|
| |
Right Elbow |
8+ / 10+ |
9 |
|
|
| |
Left Elbow |
8+ / 10+ |
10 |
|
|
| |
Side to Side
Elbow |
8+ / 10+ |
11 |
|
|
| |
|
|
12 |
|
|
| |
Top of Key 1
Dribble Drive Right |
5+ / 6 |
13 |
|
|
| |
Top of Key 1
Dribble Drive Left |
5+ / 6 |
14 |
|
|
| |
Left Wing 1
Dribble Drive Middle |
5+ / 6 |
15 |
|
|
| |
Right Wing 1
Dribble Drive Middle |
5+ / 6 |
16 |
|
|
| |
|
100 Total Makes |
17 |
|
|
| |
|
|
18 |
|
|
| |
Baseline Shooting Goal is Nothing
But Net |
 |
19 |
|
|
| |
|
20 |
|
|
| |
Off Glass Shooting Goal is Glass
& Net Only |
21 |
|
|
| |
|
22 |
|
|
| |
Elbow Shooting Goal is Nothing
But Net |
23 |
|
|
| |
|
24 |
|
|
| |
On Dribble
Drive Always |
25 |
|
|
| |
Set your Feet & Ball in Shooting Position |
26 |
|
|
| |
Use Low & Long
Step on Drive |
27 |
|
|
| |
|
28 |
|
|
| |
30 Seconds per
Shooting Exercise |
|
29 |
|
|
| |
|
|
30 |
|
|
| . |
|
|
