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Preseason Practice
Planner |
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The
preseason practice plan will help you set up a time table to
implement your offense and defense at a learnable pace for your
players. An experienced team’s time line can be shorter whereas an
inexperienced team’s time line may be longer.
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WEEK 1 |
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DAY 1 |
DAY 2 |
DAY 3 |
DAY 4 |
DAY 5 |
DAY 6 |
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OFFENSE |
1) |
Tough
Ballhandling |
FB
Sideline |
FB Dribble |
FB Reverse |
FB Miss |
Review,
Reteach,
Redo |
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2) |
1+ on 1- |
Review |
2+ on 2- |
Review |
3+ on 3- |
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3) |
Basket Cut |
Review |
Pick Away |
Review |
Dribble
Out |
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DEFENSE |
1) |
Tough
Rebounding |
Review,
Reteach,
Redo |
Pick &
Roll |
Review,
Reteach,
Redo |
5 on 4
Basket Catch |
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2) |
2 on 2
Ball |
3 on 3
Ball |
4 on 4
Ball |
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3) |
Lane
Downpick |
Lane
Crosspick |
Lane
Backpick |
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WEEK 2 |
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DAY 1 |
DAY 2 |
DAY 3 |
DAY 4 |
DAY 5 |
DAY 6 |
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OFFENSE |
1) |
OB-Full |
Review,
Reteach,
Redo |
OB-Sideline |
Review,
Reteach,
Redo |
OB-1, 1a |
Review,
Reteach,
Redo
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2) |
Pass
Motion |
Dribble
Motion |
Spread
Motion |
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3) |
Play 1 |
Play 2 |
Play 3 |
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DEFENSE |
1) |
5 on 4
Drive |
Review,
Reteach,
Redo |
5 on 4
Post |
Review,
Reteach,
Redo |
5 on 4
Spread |
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2) |
Zone Press
Full |
Zone Press
Half |
Zone |
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3) |
Lane
Double |
Lane Play |
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WEEK 3 |
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DAY 1 |
DAY 2 |
DAY 3 |
DAY 4 |
DAY 5 |
DAY 6 |
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OFFENSE |
1) |
OB-2, 2a |
Review,
Reteach,
Redo |
OB-3, 3a |
Review,
Reteach,
Redo |
OB-4, 4a |
Review,
Reteach,
Redo
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2) |
Zone
Motion |
Zone Play
1,1a |
Zone Play
2,2a |
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3) |
Play 4 |
Play 5 |
Play 6 |
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DEFENSE |
1) |
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2) |
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3) |
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WEEK 4 |
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DAY 1 |
DAY 2 |
DAY 3 |
DAY 4 |
DAY 5 |
DAY 6 |
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Scrimmage |
Review,
Reteach,
Redo |
Scrimmage |
Review,
Reteach,
Redo |
Scrimmage |
Review,
Reteach,
Redo |
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